All Group Classes are temporarily on hold.
For info on a private zoom session, email MonicaTeachesYoga@gmail.com
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
I have a Facebook Page just for pole dance.
I teach Pole Dance.
I met a pole dancer several years ago and she always astounded me with her strength and grace. She taught me a few pole “tricks” and I decided that I would never stop poling. My knowledge of anatomy and the mind/body connection I have developed through Yoga has kept me injury free for over 10 years. The feeling of dancing in the air is unlike any sensation in the world. Any body, any age, and individual can pole dance. I can teach you.